Skip to main content
20 min Mood Core: Happy

20 min Mood Core: Happy

Originally aired

Matty Maggiacomo

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Take this strength class with the App

Explore App

More info

Join Matty Maggiacomo for the 20 min Mood Core Happy class. This core strength & toning session is designed to bring positivity and good vibes. Focus on working your core, obliques, and hips as you lean into joy. With a duration of 20 minutes, it's perfect for fitting into a busy schedule. Come together and experience the uplifting energy in this class.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

David Guetta, Lady Gaga, Whitney Houston, The Black Eyed Peas

Playlist

  • I Don't Feel Like Dancin'

    I Don't Feel Like Dancin' (Radio Edit)

    Scissor Sisters
  • Malibu

    Malibu

    Kim Petras
  • Just Dance (The Remixes) (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • I Don't Feel Like Dancin'

    I Don't Feel Like Dancin' (Radio Edit)

    Scissor Sisters
  • Malibu

    Malibu

    Kim Petras
  • Just Dance (The Remixes) (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis
  • Tailgate

    Pump It

    The Black Eyed Peas

Class plan

  • warmup

    Warm Up

    5 Movements

    4 min

  • core

    Core

    21 Movements

    16 min

Body activity

Body Activity

Core

18%
Tertiary muscle group

Obliques

15%
Tertiary muscle group

Hips

10%
Secondary muscle group

Low Back

9%
Secondary muscle group

Shoulders

8%
Secondary muscle group

Other

40%