
20 min Mark Ronson Barre
Originally aired
Ally Love
Strength
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Join Ally in a barre class powered by the sounds of DJ-turned-super-producer Mark Ronson, who describes music as “the heartbeat of our culture.” From uptown funk to downtown bangers, this low-impact workout will push you further.
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Workout Mat
- Chair
Featuring music by
Mark Ronson, Dua Lipa, Nicki Minaj, Diplo
Playlist
Dance The Night
Dua LipaNothing Breaks Like a Heart (Acoustic Version) (feat. Miley Cyrus)
Mark Ronson, Miley CyrusBarbie World (with Aqua) (feat. Aqua)
Nicki Minaj, Ice Spice, Aqua
Playlist
Dance The Night
Dua LipaNothing Breaks Like a Heart (Acoustic Version) (feat. Miley Cyrus)
Mark Ronson, Miley CyrusBarbie World (with Aqua) (feat. Aqua)
Nicki Minaj, Ice Spice, AquaEspresso (Mark Ronson x FNZ Working Late Remix)
Sabrina Carpenter, Mark Ronson
Class plan
Warm Up
3 MovementsCore
2 MovementsUpper Body
3 MovementsLower Body
12 Movements
Body activity
Glutes
14%
Tertiary muscle group
Quads
12%
Tertiary muscle group
Calves
10%
Secondary muscle group
Hips
9%
Secondary muscle group
Core
8%
Secondary muscle group
Other
47%