Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class. Tunde Oyeneyin leads an intermediate EMOM workout set to hip-hop/rap music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Strengthen the largest muscles in your body with this glutes & legs workout in the 20 min Glutes & Legs Strength class. Led by Tunde Oyeneyin, this intermediate-level lower body strength & toning session focuses on your glutes, quads, and hamstrings. Enjoy a hip-hop/rap playlist as you work through the exercises. This class is designed to target and tone key muscle groups in your lower body. Join Tunde for a focused and effective workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

6 Pack (Edited Version)

Country Grammar (Hot...)

House Party (feat. Young Chris)

House Party (feat. Young Chris) (feat. Young Chris)

The Lion King: The Gift

MY POWER

Take Me Away

Dark Days, Bright Nights

Ugly

Planet Her

Woman

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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