Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class with Robin Arzón. Features AMRAP, EMOM, and hip-hop/rap music for intermediate level.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Robin Arzón for the 20 min Glutes & Legs Strength class. This intermediate-level workout focuses on strengthening the largest muscles in your body, including your glutes, quads, and hamstrings. The class is categorized under lower body strength & toning, making it perfect for those looking to target their lower body. Enjoy a hip-hop/rap playlist that will keep you motivated throughout the session. Get ready to work hard and build strength with Robin guiding you every step of the way.

Medium Dumbbells

Heavy Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Gold Dust

Gold Dust - Radio Edit

The Greatest Show

This Is Not a Test!

Bomb Intro / Pass That Dutch

Harlem Shake

Will Of The People

...And Then There Was X

Party Up

The Revival

Feels Good

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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