Join Callie Gullickson for the 20 min Glutes & Legs Strength class. This intermediate lower body strength & toning workout focuses on strengthening the largest muscles in your body. You'll work on your glutes, quads, and hamstrings while enjoying pop music. The class is designed to be efficient and effective, making the most of your 20 minutes. Get ready to challenge your lower body and improve your strength.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Ultra Summer 2 (The Best In Deep and Tropical House)

Cheerleader (Felix Jaehn Remix) (Radio Edit)

Speakerboxxx/The Love Below

The Way You Move (Radio Mix) (feat. Sleepy Brown)

No Strings Attached

Lavender Haze (Remixes)

Lavender Haze (Snakehips Remix)

B*Witched

C'est La Vie

Holiday

December (Based on "September")

My World 2.0

Baby (feat. Ludacris)

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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