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20 min Full Body: Live from Home

Beginner

20 min Full Body: Live from Home

Originally aired

Robin Arzón

Strength

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More info

This full body class is designed to strengthen your muscles through a series of dynamic movements.

Subtitles: EN

Equipment

  • Medium Weights
  • Workout Mat

Featuring music by

Whitney Houston, Dua Lipa, Sia, Kygo

Playlist

  • Higher Love

    Higher Love

    Kygo, Whitney Houston
  • This Is Acting

    Move Your Body

    Sia
  • I'm Ready

    I'm Ready

    Demi Lovato, Sam Smith

Playlist

  • Higher Love

    Higher Love

    Kygo, Whitney Houston
  • This Is Acting

    Move Your Body

    Sia
  • I'm Ready

    I'm Ready

    Demi Lovato, Sam Smith
  • Physical

    Physical

    Dua Lipa

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    16 min