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20 min Full Body: Live from Home

Beginner

20 min Full Body: Live from Home

Originally aired

Robin Arzón

Strength

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Join Robin Arzón for the 20 min Full Body Live from Home class. This full body strength & toning session is designed to strengthen your muscles through a series of dynamic movements. The class is suitable for beginners and focuses on a comprehensive workout. Enjoy a motivating pop music playlist as you engage in a variety of exercises. Get ready to work your entire body with Robin's expert guidance.

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Whitney Houston, Dua Lipa, Sia, Kygo

Playlist

  • Higher Love

    Higher Love

    Kygo, Whitney Houston
  • This Is Acting (Deluxe Version)

    Move Your Body

    Sia
  • I'm Ready

    I'm Ready

    Demi Lovato, Sam Smith

Playlist

  • Higher Love

    Higher Love

    Kygo, Whitney Houston
  • This Is Acting (Deluxe Version)

    Move Your Body

    Sia
  • I'm Ready

    I'm Ready

    Demi Lovato, Sam Smith
  • Physical

    Physical

    Dua Lipa

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    16 min