
Intermediate
20 min Feid Upper Body Strength
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for the 20 min Feid Upper Body Strength class. Celebrate Latin & Hispanic Heritage Month as you lift to Feid's latest album, "Mor, No Le Temas A La Oscuridad." This intermediate class focuses on upper body strength and toning. You'll work on your shoulders, lats, and traps. Get ready to challenge yourself with Rad's expert guidance.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Feid, KAROL G, Rema, Yandel
Playlist
FERXXO EDITION
FeidNormal
FeidBUBALU
Feid, Rema
Playlist
FERXXO EDITION
FeidNormal
FeidBUBALU
Feid, RemaRITMO DE MEDALLO
Feid, Ryan Castro
Class plan
Warm Up
Upper Body
26 Movements
Body activity
Shoulders
20%
Tertiary muscle group
Lats
11%
Secondary muscle group
Traps
11%
Secondary muscle group
Mid Back
10%
Secondary muscle group
Low Back
9%
Secondary muscle group
Other
39%