Join Logan Aldridge for 20 min Chest & Back Strength, an intermediate-level class designed to enhance your upper body strength. This session focuses on strengthening your chest, shoulders, and traps. The class will include segments targeting upper body strength & toning, with electronic music to keep you motivated. Logan will guide you through each exercise, ensuring you get the most out of your workout. Grab your weights and get ready to work on your chest and back in this engaging session.

20 min Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Heartbreak Feels So Good

Rise (feat. Jack & Jack)

I Don't Care (Jonas Blue Remix)

Speak Your Mind (Deluxe)

FRIENDS

Hold On

ELVIS (Original Motion Picture Soundtrack)

I Got A Feelin' In My Body

Mama (Acoustic) (feat. William Singe)

20 min Chest & Back Strength

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20 min Chest & Back Strength

20 min Chest & Back Strength

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