Grab your dumbbells and join in with this upper body workout, which is all about strengthening your chest and back.

20 min Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Fade Out Lines (Francis Mercier Remix)

Hide U

Prayer in C (Paul Kalkbrenner Remix)

Red Hot

Music Is The Weapon (Remixes)

Titans (Major Lazer VIP Remix) (feat. Sia & Labrinth)

All Night & Every Day (Remixes)

All Night & Every Day (PINEO & LOEB Remix)

Without U

I've Been Waiting For U

20 min Chest & Back Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Chest & Back Strength

20 min Chest & Back Strength

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