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20 min 2000s Barre

20 min 2000s Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 20 min 2000s Barre class, a low-impact, high-energy workout. This class focuses on lifting and lowering, pulsing, and isometric holds to help you feel strengthened and balanced. Set to electronic music, you'll enjoy a dynamic and engaging session. The class targets your glutes, obliques, and core, providing a comprehensive workout. Perfect for those looking to mix up their fitness routine with a fun and effective barre class.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kelly Clarkson, Busta Rhymes, The Pussycat Dolls, Busta Rhymes

Playlist

  • The Collection

    Since U Been Gone

    Kelly Clarkson
  • La Roux

    Bulletproof

    La Roux
  • Western Dream

    World, Hold On (feat. Steve Edwards)

    Bob Sinclar, Steve Edwards

Playlist

  • The Collection

    Since U Been Gone

    Kelly Clarkson
  • La Roux

    Bulletproof

    La Roux
  • Western Dream

    World, Hold On (feat. Steve Edwards)

    Bob Sinclar, Steve Edwards
  • PCD

    Don't Cha

    The Pussycat Dolls, Busta Rhymes

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • upper_body

    Upper Body

    2 Movements

    3 min

  • lower_body

    Lower Body

    12 Movements

    7 min

  • core

    Core

    6 Movements

    4 min

  • lower_body

    Lower Body

    6 Movements

    3 min

Body activity

Body Activity

Glutes

18%
Tertiary muscle group

Obliques

14%
Tertiary muscle group

Core

13%
Tertiary muscle group

Hips

11%
Secondary muscle group

Shoulders

9%
Secondary muscle group

Other

35%