Strengthen core, obliques, and hips in this 15-minute Strength Roll Call: Core class with Callie Gullickson. Features pop music and AMRAP, Crunch, and Forearm Plank moves.

15 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

Join Callie Gullickson for the 15 min Strength Roll Call Core class, designed to focus on your midsection and lower back. This intermediate-level core strength & toning session is perfect for strengthening muscles like the core, obliques, and hips. Set to the rhythm of pop music, this class keeps you engaged and motivated. Consider this as day 3/5 of your Weekly Roll Call strength regimen or stack it with any Peloton workout from cardio to strength to yoga. Get ready to hit the floor and work on your core with Callie.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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BLUE (Acoustic) (feat. Stevie Appleton)

15 min Strength Roll Call: Core

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15 min Strength Roll Call: Core

15 min Strength Roll Call: Core

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