
15 min Pop Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 15 min Pop Barre class. This low-impact, high-energy session combines lifting and lowering, pulsing, and isometric holds. The class focuses on working your glutes, hamstrings, and hips, ensuring a balanced workout. Set to electronic music, this class will keep you energized throughout. Don't miss out on this unique barre experience!
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Jess Glynne, Years & Years, London Grammar, Rita Ora
Playlist
Your Song
Rita OraHey Now (ARTY Remix)
London GrammarMy Love
Route 94, Jess Glynne
Playlist
Your Song
Rita OraHey Now (ARTY Remix)
London GrammarMy Love
Route 94, Jess GlynneJust Us (Dancin')
Martha Wash
Class plan
Warm Up
1 MovementFull Body
23 Movements
Body activity
Glutes
24%
Tertiary muscle group
Hamstrings
16%
Secondary muscle group
Hips
16%
Secondary muscle group
Quads
11%
Secondary muscle group
Low Back
9%
Secondary muscle group
Other
24%