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15 min Pop Barre

15 min Pop Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 15 min Pop Barre class. This low-impact, high-energy session combines lifting and lowering, pulsing, and isometric holds. The class focuses on working your glutes, hamstrings, and hips, ensuring a balanced workout. Set to electronic music, this class will keep you energized throughout. Don't miss out on this unique barre experience!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Jess Glynne, Years & Years, London Grammar, Rita Ora

Playlist

  • Phoenix (Deluxe Edition)

    Your Song

    Rita Ora
  • Hey Now

    Hey Now (ARTY Remix)

    London Grammar
  • My Love

    My Love

    Route 94, Jess Glynne

Playlist

  • Phoenix (Deluxe Edition)

    Your Song

    Rita Ora
  • Hey Now

    Hey Now (ARTY Remix)

    London Grammar
  • My Love

    My Love

    Route 94, Jess Glynne
  • Martha Wash

    Just Us (Dancin')

    Martha Wash

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • full_body

    Full Body

    23 Movements

    14 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Hamstrings

16%
Secondary muscle group

Hips

16%
Secondary muscle group

Quads

11%
Secondary muscle group

Low Back

9%
Secondary muscle group

Other

24%