15 min Core Strength is an intermediate-level class led by Jermaine Johnson. This 15 minutes session focuses on aligning and strengthening your abdominal muscles and lower back. The class falls under core strength & toning, targeting muscles such as the core, obliques, and hips. Enjoy working out to hip-hop/rap music as you engage in this structured routine. Join Jermaine on the floor for an effective core workout.

15 min Core Strength | Peloton Strength Classes

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Strength

Core

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Club Future Nostalgia (DJ Mix)

Cool (Jayda G Remix) [Mixed]

Body Music (Remixed)

Kaleidoscope Love (Kaytranada Edition)

Hands Go Up

What I Got

Loose (Expanded Edition)

Maneater

Losing My Way

15 min Core Strength

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15 min Core Strength

15 min Core Strength

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