Grab your dumbbells and join in with this upper body workout, which is all about strengthening your chest and back.

15 min Pop Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

B'Day

Get Me Bodied (Album Version)

Barbie The Album

Barbie World (with Aqua) (feat. Aqua)

Future Nostalgia

Physical

Looking 4 Myself (Expanded Edition)

Scream

My Everything (Deluxe)

Break Free (feat. Zedd)

Candydrip

Over

15 min Pop Chest & Back Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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15 min Pop Chest & Back Strength

15 min Pop Chest & Back Strength

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