
15 min Barre
Originally aired
Ally Love
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join Ally Love for the 15 min Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. It focuses on strengthening your glutes, calves, and core. The class is designed to leave you feeling energized and balanced. Don't miss out on this effective workout experience with Ally Love.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Beyoncé, Justin Bieber, Lady Gaga, Sean Paul
Playlist
Take Me Back (Album Version) (feat. Taio Cruz)
Tinchy Stryder, Taio CruzTelephone (feat. Beyoncé)
Lady Gaga, BeyoncéHot N Cold (Rock Version)
Katy Perry
Playlist
Take Me Back (Album Version) (feat. Taio Cruz)
Tinchy Stryder, Taio CruzTelephone (feat. Beyoncé)
Lady Gaga, BeyoncéHot N Cold (Rock Version)
Katy PerrySo Fine
Sean Paul
Class plan
Warm Up
Full Body
10 Movements
Body activity
Glutes
25%
Tertiary muscle group
Calves
17%
Secondary muscle group
Hips
14%
Secondary muscle group
Core
14%
Secondary muscle group
Quads
14%
Secondary muscle group
Other
16%