Join Ben Alldis for 10 min Wimbledon Core Strength, an intermediate-level class designed to boost your power. This core strength & toning session focuses on working your core, obliques, and hips. Set to energizing pop music, this class will help you build strength and stability. Ben will guide you through each segment to ensure you get the most out of your workout. Enhance your fitness routine with this targeted and effective class.

10 min Wimbledon Core Strength | Peloton Strength Classes

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Strength

Core

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Fine Line

Watermelon Sugar

Greatest Hits II

Under Pressure (Remastered 2011) (feat. David Bowie)

Flashdance... What A Feeling

Diamonds

Are You Ready For Love? (Remastered)

10 min Wimbledon Core Strength

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10 min Wimbledon Core Strength

10 min Wimbledon Core Strength

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