Strengthen glutes, core, and quads in this 10-minute Standing Core Strength class with Rebecca Kennedy. Intermediate level, electronic music.

10 min Standing Core Strength | Peloton Strength Classes

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Strength

Core

Join us for 10 min Standing Core Strength with Rebecca Kennedy. This intermediate class focuses on core strength & toning, designed to align and strengthen your abdominal muscles and lower back. The session will target your glutes, core, and quads. Enjoy the beats of electronic music as you work through the exercises. This class is perfect for those looking to enhance their core stability and overall strength.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Rasputin

He's All That (Music From The Netflix Film)

Losing It

Heads Will Roll (A-Trak Remix EP)

Heads Will Roll (A-Trak Remix Radio Edit)

DJ Hero EP

I Remember (DJ Hero Mix)

10 min Standing Core Strength

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10 min Standing Core Strength

10 min Standing Core Strength

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