10 min Glutes & Legs Strength with Jermaine Johnson, intermediate lower body strength & toning targeting glutes, quads, calves, set to hip-hop/rap music.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Jermaine Johnson for 10 min Glutes & Legs Strength, an intermediate class focused on lower body strength & toning. Strengthen the largest muscles in your body with this glutes & legs workout. The class targets your glutes, quads, and calves, ensuring a comprehensive lower body session. Enjoy the energetic beats of hip-hop/rap music to keep you motivated throughout. This class is perfect for those looking to enhance their lower body strength.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

BOOM (R3HAB Remix)

Case Of The Ex (feat. Mya Francis)

Dreams Worth More Than Money

Check

Lean & Bop (Remixes)

Lean & Bop (Rude Kid Remix)

Rhino Hi-Five: Roberta Flack

Feel Like Makin' Love

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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