Strengthen glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class with Jermaine Johnson. Features hip-hop/rap and intermediate moves like Dumbbell Squat.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Jermaine Johnson for the 10 min Glutes & Legs Strength class. This intermediate-level workout focuses on strengthening the largest muscles in your body, including your glutes, quads, and hamstrings. The class falls under the lower body strength & toning category and is designed to help you build strength in your legs and glutes. You'll be moving to the beats of hip-hop/rap music, making the workout both engaging and effective. Perfect for those looking to target their lower body muscles in a short, focused session.

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Watching Movies with the Sound Off

Bird Call

Trendsetter

Blick Blick

House Masters - Harry Romero Sampler

Revolution (House Masters Edit)

Whats The Prob Dog? (Let me Think About It)

Greatest Hits

How Do U Want It (Edit) (feat. K-Ci & JoJo)

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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