Strengthen core, obliques, and hips in this 10-minute Core Strength class with Robin Arzón, featuring pop music and intermediate-level toning exercises.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 10 min Core Strength class. Led by Robin Arzón, this intermediate level class focuses on core strength and toning. You'll work on your core, obliques, and hips while enjoying pop music. This 10 minutes session is designed to help you build a stronger core. Get ready to engage your muscles and improve your strength.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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10 min Core Strength

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10 min Core Strength

10 min Core Strength

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