Strengthen your core, obliques, and hips in this 10-minute Core Strength class with Rebecca Kennedy, featuring pop music, for advanced levels.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back with 10 min Core Strength. Led by Rebecca Kennedy, this advanced class focuses on core strength & toning. The workout targets your core, obliques, and hips, providing a comprehensive core workout. Set to pop music, this session will keep you motivated throughout. Perfect for those looking to challenge their core strength.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Stranger in My House

Stranger in My House (Thunderpuss Club Mix)

Body Talk Pt. 1

Hang With Me (Acoustic)

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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