Strengthen core, obliques, and hips in this 10-minute Core Strength class with Rebecca Kennedy, featuring electronic music. Intermediate level class.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for 10 min Core Strength with Rebecca Kennedy. This intermediate class focuses on aligning and strengthening your abdominal muscles and lower back. As part of the core strength & toning category, you'll work on your core, obliques, and hips. The class features pop music to keep you motivated throughout the session. Whether you're looking to enhance your core stability or tone your midsection, this class is designed to help you achieve your goals.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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20-minute Intermediate Full Body Strength Workout Video

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Love To Love You Baby (Single Edit)

Olympia

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Real Groove (feat. Dua Lipa) [Studio 2054 Initial Talk Remix] (feat. Dua Lipa)

Rainbow

Praying

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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