Join Rad Lopez for the 10 min Core Strength class, designed to strengthen your abs and lower back. This intermediate-level session focuses on core strength & toning, targeting muscles in your core, obliques, and hips. The class is structured to provide an effective torso workout within a short duration of 10 minutes. Rad Lopez will guide you through exercises aimed at building a strong and stable core. Get ready to engage your muscles and improve your core strength with this focused workout.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Aoraki

Lagom

King of The Sun

Starfields

Hidden Lines

Cleopatra

Cthulhuphant

Doo Wop Ish

All Wound Up

10 min Core Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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10 min Core Strength

10 min Core Strength

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