Strengthen core, obliques, and hips with Callie Gullickson in this 10-minute Core Strength class, featuring pop music. Intermediate level.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Callie Gullickson for 10 min Core Strength, a core strength & toning class. This intermediate-level session focuses on aligning and strengthening your abdominal muscles and lower back. Expect to work your core, obliques, and hips. Enjoy a workout set to pop music, making the experience engaging. Get ready to enhance your core strength with clear guidance from Callie.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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10 min Core Strength

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10 min Core Strength

10 min Core Strength

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