Join Kendall Toole for the 10 min Arms & Lights Weights class. This class focuses on your shoulders, biceps, and triceps, helping you strengthen your upper body. With a duration of just 10 minutes, it is perfect to pair with a cycling class for a comprehensive workout. Enjoy the alternative music genre as you follow along with Kendall's guidance. Get ready to grab your free weights and work your arms!

10 min Arms & Lights Weights | Peloton Strength Classes

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Strength

Arms & Light Weights

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Water

fukumean (feat. sped up nightcore)

fukumean (sped up version) (feat. sped up nightcore)

Espresso

A Bar Song (Tipsy)

I'M DOING IT AGAIN BABY!

New Love

Upper Body

10 min Arms & Lights Weights

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10 min Arms & Lights Weights

10 min Arms & Lights Weights

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