
10 min AFO Arms: Alanis Morissette
Originally aired
Robin Arzón
Strength
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Join Robin Arzón for the 10 min AFO Arms Alanis Morissette class. This arms & light weights session gives you a front-row ticket to another AFO ‘22 show. Expect to work your shoulders, biceps, and triceps while moving to the beat of pop music. Catch the vibe and get ready to move with Robin. This 10 minutes class is perfect for fitting into a busy schedule.
Explicit
Subtitles: DE, EN
Equipment
- Light Dumbbells
Featuring music by
Alanis Morissette
Playlist
Hand in My Pocket
Alanis MorissetteYou Oughta Know
Alanis MorissetteYou Learn
Alanis Morissette
Playlist
Hand in My Pocket
Alanis MorissetteYou Oughta Know
Alanis MorissetteYou Learn
Alanis MorissetteIronic
Alanis Morissette
Body activity
Shoulders
63%
Tertiary muscle group
Biceps
22%
Secondary muscle group
Triceps
9%
Primary muscle group
Forearms
6%
Primary muscle group