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10 min AFO Arms: Alanis Morissette

10 min AFO Arms: Alanis Morissette

Originally aired

Robin Arzón

Strength

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Join Robin Arzón for the 10 min AFO Arms Alanis Morissette class. This arms & light weights session gives you a front-row ticket to another AFO ‘22 show. Expect to work your shoulders, biceps, and triceps while moving to the beat of pop music. Catch the vibe and get ready to move with Robin. This 10 minutes class is perfect for fitting into a busy schedule.

Explicit

Subtitles: DE, EN

Equipment

  • Light Dumbbells

Featuring music by

Alanis Morissette

Playlist

  • music

    Hand in My Pocket

    Alanis Morissette
  • music

    You Oughta Know

    Alanis Morissette
  • music

    You Learn

    Alanis Morissette

Playlist

  • music

    Hand in My Pocket

    Alanis Morissette
  • music

    You Oughta Know

    Alanis Morissette
  • music

    You Learn

    Alanis Morissette
  • music

    Ironic

    Alanis Morissette

Body activity

Body Activity

Shoulders

63%
Tertiary muscle group

Biceps

22%
Secondary muscle group

Triceps

9%
Primary muscle group

Forearms

6%
Primary muscle group