Join Ally Love for the 10 min 90s Barre Core class. This low-impact, high-energy session combines lifting and lowering, pulsing, and isometric holds. The focus for today is on the core, obliques, and hips. Enjoy moving to the rhythm of pop music as you work through the exercises. This class is designed to leave you feeling strengthened, energized, and balanced.

10 min 90s Barre: Core | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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Core

10 min 90s Barre: Core

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10 min 90s Barre: Core

10 min 90s Barre: Core

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