5-10 minute intervals rowing classes
Get a sneak peek with 9 preview classes
Thousands more classes available on the App
10 min Tabata Row
Alex Karwoski • Rowing
10 min Tabata Row
Alex Karwoski • Rowing
10 min HIIT Row
Ash Pryor • Rowing
10 min Tabata Row
Ash Pryor • Rowing
10 min Tabata Row
Adrian Williams • Rowing
10 min HIIT Row
Ash Pryor • Rowing
10 min Tabata Row
Adrian Williams • Rowing
10 min Tabata Row
Katie Wang • Rowing
10 min Tabata Row
Alex Karwoski • Rowing
Showing 9 of 9
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Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
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