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20 min Endurance Run

20 min Endurance Run

Originally aired

Becs Gentry

Outdoor

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More info

Hit the ground running in this endurance run with Becs. Start with an 4 min warm up, run for 15 mins and cool down for 1 min.

Explicit

Subtitles: EN

Featuring music by

Drake, Bruno Mars, Missy Elliott, Snoop Dogg

Playlist

  • Good Vibrations

    Good Vibrations

    Patrice
  • Hoodie SZN

    Look Back at It

    A Boogie Wit da Hoodie
  • Mac and Devin Go To High School (Music From and Inspired By The Movie)

    Young, Wild & Free (feat. Bruno Mars)

    Snoop Dogg, Wiz Khalifa, Bruno Mars

Playlist

  • Good Vibrations

    Good Vibrations

    Patrice
  • Hoodie SZN

    Look Back at It

    A Boogie Wit da Hoodie
  • Mac and Devin Go To High School (Music From and Inspired By The Movie)

    Young, Wild & Free (feat. Bruno Mars)

    Snoop Dogg, Wiz Khalifa, Bruno Mars
  • ÁNGEL

    ÁNGEL

    Grupo Frontera, Romeo Santos

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

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