15 min 80s Run
Originally aired
Jeffrey McEachern
Outdoor
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Join Jeffrey McEachern for the 15 min 80s Run, an outdoor music run set to some of his favorite 80s tracks. This 15 minutes class kicks off with a 3 minutes warm-up to get you started. You'll then dive into 11 minutes of running intervals that will keep you moving. The session wraps up with a 1 minutes cool down. Enjoy the pop music genre as you run with Jeffrey.
Featuring music by
Kylie Minogue, Phil Collins, Depeche Mode, Pat Benatar
Playlist
The Look Of Love, Pt.1
ABCJust Can't Get Enough (2006 Remaster)
Depeche ModeNew Attitude (Album Version)
Patti Labelle
Playlist
The Look Of Love, Pt.1
ABCJust Can't Get Enough (2006 Remaster)
Depeche ModeNew Attitude (Album Version)
Patti LabelleLocomotion
Kylie Minogue
Class plan
Warm Up
Running
Cool Down