Join Kristin McGee for 5 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. In this 5 minutes class, Kristin will lead you through calming techniques to ease your mind and prepare you for a restful night. The class features classical music to create a serene atmosphere. This sleep meditation session is perfect for winding down at the end of the day. Relax and let Kristin guide you to a peaceful sleep.

5 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

5 min Sleep Meditation

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5 min Sleep Meditation

5 min Sleep Meditation

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