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5 min Meditation for Healing: From Home

5 min Meditation for Healing: From Home

Originally aired

Aditi Shah

Meditation

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A guided meditation that focuses on healing.

Subtitles: EN

Equipment

  • Yoga Block

Featuring music by

Max Richter, Houses

Playlist

  • A Quiet Darkness

    The Bloom

    Houses
  • Taboo (Music From The Original TV Series)

    Lamentation for a Lost Life

    Max Richter

Playlist

  • A Quiet Darkness

    The Bloom

    Houses
  • Taboo (Music From The Original TV Series)

    Lamentation for a Lost Life

    Max Richter

Class plan

  • meditation

    Meditation

    5 min

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