Cultivate happiness with Ross Rayburn in this 5-minute Happiness Meditation featuring electronic music, focused on a playful attitude towards life.

5 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Ross Rayburn for the 5 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and relaxation. Enjoy the soothing sounds of electronic music as you meditate. The class is short and perfect for fitting into a busy schedule. Experience a moment of peace and happiness with Ross Rayburn.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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5 min Happiness Meditation

5 min Happiness Meditation

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