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5 min Happiness Meditation

5 min Happiness Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for the 5 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. As you immerse yourself in this emotion meditation, you'll be accompanied by classical music. The session is designed to help you center your thoughts and embrace a positive mindset. Take a few moments out of your day to experience this unique meditation class.

Subtitles: EN, ES

Featuring music by

Joseph Beg

Playlist

  • Wake Me Softly

    Genetic Waves

    Joseph Beg

Playlist

  • Wake Me Softly

    Genetic Waves

    Joseph Beg

Class plan

  • meditation

    Meditation

    5 min

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