Join Nico Sarani for 5 min Calming Meditation, a guided session that focuses on building courage. This relax & sleep class is designed to help you find inner peace. With a duration of just 5 minutes, it fits perfectly into any part of your day. The class features electronic music to enhance your relaxation experience. Take a moment to unwind and center yourself with Nico's expert guidance.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

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