Skip to main content
5 min Calming Meditation

5 min Calming Meditation

Originally aired

Nico Sarani

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Nico Sarani for a 5 min Calming Meditation. This guided meditation focuses on cultivating a sense of inner peace. As part of the relax & sleep class type, it is designed to help you unwind. The class features soothing classical music to enhance your experience. Take a few moments to relax and find tranquility with this short session.

Subtitles: DE, EN

Equipment

  • Bolster

Featuring music by

Zen Meditate, Music For Absolute Sleep

Playlist

  • Soft Pads for Sleep Relaxation

    Inner Journey

    Music For Absolute Sleep
  • Zen Meditate

    Indigo Skies

    Zen Meditate

Playlist

  • Soft Pads for Sleep Relaxation

    Inner Journey

    Music For Absolute Sleep
  • Zen Meditate

    Indigo Skies

    Zen Meditate

Class plan

  • meditation

    Meditation

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free