Relax with Mariana Fernández in this 5-minute Calming Meditation. Mariana guides you through calming meditation set to classical music.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Mariana Fernández for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is perfect for those looking to unwind and find peace. The session is set to soothing classical music, enhancing the calming experience. Mariana's guidance will help you center your thoughts and relax. Take a few minutes out of your day for this calming meditation.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Calming Meditation

5 min Calming Meditation

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