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5 min Acceptance Meditation

5 min Acceptance Meditation

Originally aired

Aditi Shah

Meditation

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Join Aditi Shah for the 5 min Acceptance Meditation, a guided meditation that focuses on cultivating acceptance. This emotion meditation class is designed to help you develop a sense of acceptance in just five minutes. Aditi Shah will lead you through this short but impactful session. Take a moment to center yourself and embrace acceptance with this meditation. Perfect for those seeking a brief, guided meditation to incorporate into their day.

Subtitles: EN, ES

Featuring music by

Joseph Beg

Playlist

  • Only for Headphones

    Betawaves for Concentration Short Version

    Joseph Beg

Playlist

  • Only for Headphones

    Betawaves for Concentration Short Version

    Joseph Beg

Class plan

  • meditation

    Meditation

    5 min

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