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Includes App+ Membership, all Peloton content and applicable features on your Peloton hardware

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Meditation

Emotions

Join Ross Rayburn for 10 min Meditation for Healing. This guided meditation focuses on healing and is set to electronic music. The class type is emotion meditation, designed to help you find a moment of calm. Ross Rayburn will guide you through the session, ensuring a peaceful experience. Take a break and join this 10 minutes class to center yourself.

Heal with Ross Rayburn in this 10-minute Meditation for Healing. Ross guides this emotion meditation class set to electronic music.

10 Min Meditation For Healing With Electronic Music - Ross Rayburn

10 min Meditation for Healing

Join Nico Sarani for the 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you connect with your inner joy. Enjoy the soothing sounds of classical music as you meditate. Nico Sarani will guide you through each step, making it easy to follow along. This class is perfect for anyone looking to add a bit of happiness to their day.

Cultivate happiness with Nico Sarani in this 10-minute Happiness Meditation. Nico guides you through emotion meditation set to classical music.

10 Min Happiness Meditation with Classical Music - Nico Sarani

10 min Happiness Meditation

Join Mariana Fernández for the 5 min Peace Meditation, a guided meditation that focuses on cultivating peace. This emotion meditation class is designed to help you relax and find tranquility. The session features electronic music to enhance your meditative experience. Mariana will guide you through techniques to achieve a peaceful state of mind. Take a few moments to unwind and center yourself with this calming meditation.

Find calm with Mariana Fernández in this 5-minute Peace Meditation. Mariana guides you through an emotion meditation set to electronic music.

5 Min Peace Meditation with Electronic Music - Mariana Fernández

5 min Peace Meditation

Join Aditi Shah for a 10 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude, helping you to center and appreciate the present moment. The class falls under the emotion meditation category, providing a serene space to reflect and be thankful. Enjoy the soothing classical music that accompanies this session, enhancing your meditative experience. This class is ideal for those looking to incorporate gratitude into their daily routine.

Practice mindfulness with Aditi Shah in this 10-minute Gratitude Meditation. Aditi guides you through gratitude exercises set to classical music.

10 Min Gratitude Meditation with Classical Music - Aditi Shah

10 min Gratitude Meditation

Join Mariana Fernández for the 10 min Acceptance Meditation. This guided meditation focuses on cultivating acceptance, helping you to center yourself. The class falls under the emotion meditation category, providing a serene environment. Enjoy the soothing electronic music as you immerse yourself in this session. Take a moment to practice acceptance with Mariana's guidance.

Practice acceptance with Mariana Fernández in this 10-minute Acceptance Meditation featuring electronic music and guided emotional meditation.

10 Min Acceptance Meditation with Electronic Music - Mariana Fernández

10 min Acceptance Meditation

Join Kristin McGee for the 10 min Peace Meditation, a guided session designed to help you cultivate peace. This emotion meditation class offers a serene environment, accompanied by electronic music to enhance your experience. Kristin McGee will lead you through techniques to find tranquility and calmness. The class is 10 minutes long, making it a perfect addition to your daily routine. Embrace a moment of peace with Kristin in this focused meditation session.

Find calm in this 10-minute Peace Meditation guided by Kristin McGee. Kristin leads an emotion meditation accompanied by electronic music.

10 Min Peace Meditation with Electronic Music - Kristin McGee

10 min Peace Meditation

Join Ross Rayburn for the 10 min Empathy Meditation, a guided session that focuses on cultivating empathy. This emotion meditation class is designed to help you connect with your feelings and understand others better. Enjoy the soothing sounds of classical music as you meditate. Ross will guide you through each step, making it a seamless experience. Take a moment to relax and reflect with this 10 minutes session.

Practice empathy with Ross Rayburn in this 10-minute Empathy Meditation. Ross guides you through emotion meditation set to classical music.

10 Min Empathy Meditation with Classical Music - Ross Rayburn

10 min Empathy Meditation

Join Ross Rayburn for the 10 min Acceptance Meditation, a guided meditation that focuses on cultivating acceptance. This emotion meditation class is designed to help you center yourself. Enjoy soothing classical music throughout the session. The class lasts for 10 minutes, providing a concise yet effective meditation experience.

Practice acceptance with Ross Rayburn in this 10-minute Acceptance Meditation. Ross guides you through emotion meditation set to classical music.

10 Min Acceptance Meditation with Classical Music - Ross Rayburn

Join Mariana Fernández for the 5 min Empathy Meditation. This emotion meditation focuses on cultivating empathy through a guided session. The class lasts for 5 minutes and features classical music to enhance your experience. Mariana will guide you through techniques to foster a sense of understanding and compassion. Take a moment to connect with yourself and others in this brief yet impactful meditation.

Cultivate empathy with Mariana Fernández in this 5-minute Empathy Meditation. Mariana guides you through emotion meditation to classical music.

5 Min Empathy Meditation with Classical Music - Mariana Fernández

5 min Empathy Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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You’re not eligible. You must be 60 or older to get senior pricing. View more [special pricing options](https://www.onepeloton.com/offers/specialpricing).

¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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5-10 minute emotions meditation classes

Try a free class and browse 9 others

Ross Rayburn • Meditation

Nico Sarani • Meditation

Mariana Fernández • Meditation

Aditi Shah • Meditation

Mariana Fernández • Meditation

Kristin McGee • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Mariana Fernández • Meditation

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