Join Kirra Michel for a 10 min Sleep Meditation designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class is perfect for winding down and preparing your mind for a restful night. The class focuses on relaxation techniques that can help ease you into a peaceful slumber. Kirra Michel will guide you through the meditation, ensuring a calming experience. Take this opportunity to enhance your sleep quality with this 10 minutes session.

10 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Sleep Meditation

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10 min Sleep Meditation

10 min Sleep Meditation

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