Set your intention for the day with Aditi Shah in this 10-minute Morning Meditation featuring pop music to help you start your morning focused and clear.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention to start your day. Enjoy the soothing tunes of pop music as you meditate. The class is 10 minutes long, perfect for fitting into a busy schedule. Join Aditi Shah and begin your day with a focused and calm mind.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Morning Meditation

10 min Morning Meditation

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