Cultivate happiness with Mariana Fernández in this 10-minute Happiness Meditation. Mariana guides you through emotion meditation set to classical music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Mariana Fernández for 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more recreational attitude towards life. This emotion meditation class will help you center your thoughts and find joy in the present moment. Set to a soothing classical music backdrop, the session aims to create a peaceful environment for inner reflection. Mariana Fernández will guide you through the meditation, ensuring a calming and fulfilling experience. Take a break from your day and immerse yourself in this short, yet impactful, meditation.

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10 min Happiness Meditation

10 min Happiness Meditation

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