Cultivate happiness with Mariana Fernández in this 10-minute Happiness Meditation. Mariana guides you through emotion meditation set to electronic music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Mariana Fernández for the 10 min Happiness Meditation, a guided session designed to cultivate happiness and a more recreational attitude towards life. This emotion meditation class will help you focus on positive feelings and relaxation. The session features electronic music to enhance your experience. Mariana Fernández will guide you through each step, making it a seamless and enjoyable practice. Take a moment to reconnect with yourself in this 10 minutes class.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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10 min Happiness Meditation

10 min Happiness Meditation

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