Cultivate happiness with Aditi Shah in this 10-minute Happiness Meditation. This emotion meditation features alternative music to foster a playful attitude.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Aditi Shah for 10 min Happiness Meditation, a guided session designed to help you cultivate happiness and a playful attitude towards life. This emotion meditation class is set to alternative music, enhancing the overall experience. Aditi Shah will guide you through the process, ensuring you stay focused on the present moment. The class lasts for 10 minutes, making it a perfect addition to your daily routine. Embrace this opportunity to find joy and lightness with Aditi's expert guidance.

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10 min Happiness Meditation

10 min Happiness Meditation

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