
10 min Courage Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Chelsea Jackson Roberts for the 10 min Courage Meditation. This guided meditation focuses on cultivating courage and is designed to help you build inner strength. The class falls under the emotion meditation type and features classical music to enhance your experience. Chelsea will guide you through this 10 minutes session, providing a serene environment for your practice. Take a moment to center yourself and embrace the courage within you.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Stephen Rhodes, Reiki Healing Music Ensemble
Playlist
Enchanted Sleep
Stephen RhodesSerenity and Acceptance
Reiki Healing Music Ensemble
Playlist
Enchanted Sleep
Stephen RhodesSerenity and Acceptance
Reiki Healing Music Ensemble
Class plan
Meditation