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10 min Calming Walking Meditation

10 min Calming Walking Meditation

Originally aired

Kirra Michel

Meditation

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A walking meditation that speaks to cultivating a sense of calm as you take in the world around you.

Featuring music by

Brian Eno, Harold Budd

Playlist

  • Ambient 2: The Plateaux Of Mirror (Remastered 2004)

    First Light (Remastered 2004)

    Harold Budd, Brian Eno
  • Ambient 2: The Plateaux Of Mirror (Remastered 2004)

    First Light (Remastered 2004)

    Harold Budd, Brian Eno

Playlist

  • Ambient 2: The Plateaux Of Mirror (Remastered 2004)

    First Light (Remastered 2004)

    Harold Budd, Brian Eno
  • Ambient 2: The Plateaux Of Mirror (Remastered 2004)

    First Light (Remastered 2004)

    Harold Budd, Brian Eno

Class plan

  • walking

    Walking Meditation

    10 min

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