
10 min Calming Meditation
Originally aired
Nico Sarani
Meditation
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Join Nico Sarani for the 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you find tranquility. The session features classical music, enhancing the calming experience. With a duration of just 10 minutes, it is a perfect way to take a short break and center yourself. Let Nico guide you through this peaceful journey.
Featuring music by
James Leroy Johnson
Playlist
Calm Place Edge (Long Version) Instrumental
James Leroy Johnson
Playlist
Calm Place Edge (Long Version) Instrumental
James Leroy Johnson
Class plan
Meditation