
10 min Calming Meditation
Originally aired
Mariana Fernández
Meditation
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In the 10 min Calming Meditation class, instructor Mariana Fernández guides you through a meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The session features classical music to enhance the calming atmosphere. With a duration of 10 minutes, it is a perfect way to take a short break and center yourself. Join Mariana Fernández for this peaceful meditation experience.
Featuring music by
Gustavo Santaolalla, Mary Lattimore
Playlist
Wawa by the Ocean
Mary LattimoreThe Wings
Gustavo Santaolalla
Playlist
Wawa by the Ocean
Mary LattimoreThe Wings
Gustavo Santaolalla
Class plan
Meditation