
10 min Calming Meditation
Originally aired
Mariana Fernández
Meditation
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Join Mariana Fernández for the 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you find tranquility and peace. Enjoy the soothing sounds of classical music as you follow along. Mariana Fernández will guide you through each step of the meditation. Take a moment to unwind and center yourself with this calming session.
Featuring music by
Cullen Bogan
Playlist
Four Stages of Enlightenment Edge (Long Version) Instrumental
Cullen Bogan
Playlist
Four Stages of Enlightenment Edge (Long Version) Instrumental
Cullen Bogan
Class plan
Meditation