10 min Calming Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing sounds of classical music as you follow along. Kristin's guidance will help you center yourself and relax. Take this opportunity to find a moment of calm in your day.
Subtitles: EN
Featuring music by
Max Richter, Ben Russell, Clarice Jensen
Playlist
Richter: Dream 19 (pulse)
Max Richter, Ben Russell, Clarice Jensen
Playlist
Richter: Dream 19 (pulse)
Max Richter, Ben Russell, Clarice Jensen
Class plan
Meditation